Humidifiers and Nose bleeds

[ageneral]

Lots of people start having nose bleeds esp. during the winter months.

Below are some simple steps to avoid dryness of the nose and nose bleeds:

Step 1: Use a Hygrometer to measure humidity in the room

Step 2 : Try to maintain humidity around 45%. If the humidity in your house is less than 45% then buy a humidifier. Too low humidity breeds virus and too high breeds mold, mildew and bacteria, so maintaining a balance is important.

Step 3:
Office Building:
Most office buildings are the biggest culprit and keeping a humidifier in your office, if it is a large space will not help. The best thing to do is to keep a vaporiser in this situation and breath in humidity from time to time to keep the inside of the nose moist. If your office is in a closed room or a small area then putting a humidifier in the room will help greatly.

House
Check the square feet of your home and buy the appropriate humidifier. You can either buy a standalone humidifier or have one professionally installed on the furnace.

Taking the above measures will help avoid dryness of skin and avoid nose bleeds.